See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.

Jon KabatZinn
Some Similar Quotes
  1. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. - Unknown

  2. Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there. When the soul lies down in that grassthe world is too full to talk about. - Jalaluddin Rumi

  3. When the power of love overcomes the love of power, the world will know peace. - Jimi Hendrix

  4. When I say it's you I like, I'm talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without... - Fred Rogers

  5. If someone thinks that peace and love are just a cliche that must have been left behind in the 60s, that's a problem. Peace and love are eternal. - John Lennon

More Quotes By Jon KabatZinn
  1. Thought doesn't wrap around awareness. Awareness wraps around thought.

  2. Arriving someplace more desirable at some future time is an illusion. This is it.

  3. Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself. The watching is the holding. By watching your thoughts without being drawn into them, you can learn something profoundly liberating about thinking itself, which may help you...

  4. Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.

  5. You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.

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